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TOP 3 SUPPLEMENTS

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Hello everybody, today I wanna talk about topic that is very, VERY important for our everyday life. It is our HEALTH. In my opinion, a key to a healthy life is a balanced diet. You have to learn how human body works and then how your own body works. Once you start figuring it out, so many things become more clear. I believe my body tells me what it needs and I just have to listen to it.  Another thing I believe is that our body reflects our state of mind/mindset, so try to think positive as much as you can. Take care of your soul and do more of what makes you happy.  If you want to do some change in your life attitude do baby steps. For example everyday think of 3 things you are grateful for.  After 21 days it becomes a habit and after 3 months it becomes a lifestyle.  What I personally love is yoga. Yoga benefits my body and my mind as well. As I said - everybody is different, so you have to learn what your body needs and when you feel the best. Anyway, I want to in

2 “AUSSIE” FASHION BRANDS

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Hello everybody! It’s been a while since my last post. How are you in a new year? Do you have some resolutions? If so,  don’t stop, keep on track! What did you do? I was just doing my routines, yoga, procrastinating, dreaming. You know, regular person here 🙋🏻‍♀️. Anyway, in today’s post you can find two fashion brands which are based in Australia. We all know Australia as a country with extraordinary nature. It sounds to me like such a cliché so I decided to write about something more unusual (at least I hope it is a bit unusual). You might know that in the Czech Republic’s textile industry is Australia well-known for quality sheep wool. Now to the brands ↓ ZIMMERMANN ______________________________________________________________________________________________________________________________________________________________ Let's start with my favorite. It is not exactly my kind of style but (!) I would definitely choose something. They offer more like patterned c

LONDON

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Hello everybody! In this article I want to tell you briefly something about London and what you can visit so keep on reading.  POPULATION, EDUCATION, SPORT _________________________________________________________________________________________________________________________________________________________________ London has nearly 9 million inhabitants of which 20 000 are Czechs and Slovaks. It proves that London is multinational city.  London is home to many universities and high schools ( click for a list) . Museum and scientific research institutions as well.    Imperial College London  and  University College London   are in the top 10 best universities  in the world. The most popular sport in London is football  and the city has several of England's leading clubs. London is the first city in which the Olympic Games took place 3 times! LONDON TRANSPORT ________________________________________________________________________________________

BREAKFAST AT TIFFANY'S IS A REAL THING NOW

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Hello everybody!  Today I am bringing you news about an English speaking country. I was scrolling down the news on the BBC website and I couldn't find anything what would interest me and also be interesting and easy to read for you. Suddenly it hit me in my eyes - a 'robin egg blue' picture of a cafe. Then I noticed the title(!) which says something about Breakfast at Tiffany's and I knew immediately it must be the perfect choice. By the way, if you don’t know I'm all about the movie Breakfast at Tiffany's and Audrey Hepburn too. Now, let me tell you more.  ATTENTION! Luxury jewelry store Tiffany's & Co opened a cafe! The cafe is called the Blue Box Café , probably because you can really feel like you are inside their traditional blue box. It is a dream come true for the film lovers, don't you think? It is a part of a renovation of their Manhattan store. Yes, it is the same store which is seen in the movie. Specifically in the most po

VICTORIA BECKHAM

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Hello everyone! Here I am with my second post. Today we are going to focus on a British famous personality. As you probably noticed from the title - it's about Victoria Beckham. Singer, dancer, fashion designer and what's more strong, ambitious, confident and very inspiring woman. I must admit that writing about personalities is hard for me. I guess it is because I can't say any personal experience. So I am going to tell you some facts about her life and for those who are into fashion or Victoria herself I put links to videos down below. "I want to make a woman feel like the best version of herself" Spice Girls (Victoria is the second on the left) Victoria Beckham was born in 1974 in United Kingdom. She grew up in a large and wealthy family. Little Victoria adored the musical film ' Fame' and based on that she made a decision to pursue a musical career. Her dream started when she saw an advertisement which required girls who were '

Where to go in YORK | #yorkcityguide

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Hello everyone and welcome!  After 19 hours long journey all the way from the Czech Republic to northern England we finally arrived to York.  York is an ancient city which was populated by the Vikings in the past. They named the city Jórvik. York was one of the most important cities throughout the Middle Ages and still is nowadays.  I am going to quickly introduce York to you. I have been there with my friends/classmates as a part of school trip. These are top 4+1 places you definitely shouldn't miss. So sit comfortably and let's get right into it. 1. YORK CITY WALLS + YORK MINSTER You can start your day with a walk around  York city walls . The entry is free! When you need some extra energy just simply go for a coffee - the walls have in-built coffee shops. The best time to visit the walls is March because of bloomed daffodils in every garden around. From the walls we have come to York Minster which is the largest medieval Gothic cathedral in Nor